Eat your greens! (we're talking to you, grown-ups)
Did you know 9 out of 10 Americans don’t eat enough veggies?
And did you know the average American eats around 23 pounds of ice cream each year? FYI, that’s 44 pints. Bit of a gap there, right?
We all strive for balance. Check out our guide to all things ice cream, balanced living and healthy habits for the whole family.
Did you know 9 out of 10 Americans don’t eat enough veggies?
And did you know the average American eats around 23 pounds of ice cream each year? FYI, that’s 44 pints. Bit of a gap there, right?
At Peekaboo, it is incredibly important to us to teach our kids how to protect the planet so they can enjoy the marvelous wonders of the world for years to come.
Being based in Miami, FL, we spend a lot of time going to the beach. Recently we had a family beach day, and my son Leo pointed at something in the water and asked, very concerned, “Mommy, what is that?” It was a floating plastic bag. I told him that when we see litter, we pick it up. So we proceeded to take the bag to the trash together. When I told him he just saved a bunch of fishies, his whole face lit up.
Why are so many people going organic? You’ve probably seen the USDA organic label and wondered what that really means. What is the difference between an organic cauliflower and a non-organic cauliflower? We decided to break it down to help you understand what organic really means, and why eating organic matters.
As most parents can agree, getting kids to eat a healthy diet can sometimes feel like a Herculean task! Whether it’s too many sweets, excess snacki...
It’s one of our favorite days of the year - National Comfort Food Day! Especially this year, we can all use a little comfort food in our life. Here...
Tori Jensen is the registered dietitian at ah.mi, a health and wellness company on a mission to inspire all women to live healthier, happier lives by empowering them to jumpstart a healthy lifestyle. Tori's sharing her easy tips to add immunity-boosting foods to your diet.
Rikki Heiken is the owner of the popular pilates studio The Sweat Studio. As a mom and fitness expert, she believes in the importance of daily movement for children. Now, Rikki is taking her fitness knowledge and sharing her favorite family-friendly moves to get kids moving.
Parenting is tough when it’s our only job. Now, we are substitute teachers, chefs, playmates and more.
While we normally use the blog to share fun ice cream facts, recipes and guides to our favorite cities, we wanted to take a minute to talk about business. Specifically, what it means to be a certified B corporation. Certified since September 2018, Peekaboo has joined leagues of other amazing companies on making the commitment […]
Turn up the Beet, Peekaboo Ice Cream lovers! If you don’t already know, our famous Cotton Candy with Hidden Beets Peekaboo Ice Cream flavor is sweet as a beet. When I first started to formulate my Peekaboo Ice Cream flavors, beets were at the top of my list for hidden veggies to incorporate. Why? They’re […]
Is it the color? The smell? The texture? I mean, what is the real reason why we refuse to enjoy our veggies? Parents are in a constant cycle of trying to force their kids to eat healthy vegetables and getting absolutely nowhere. I refused to believe that kids would never really enjoy their veggies, […]
One of the best parts about being an ice cream mad scientist is the total control of what is added into your lovely concoctions. One of the most frequently asked questions I receive is “why did you choose that specific veggie to pair with that flavor?” Well, sometimes the shoe just fits. When I started […]